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Color of Alcohol Affects Hangover Severity
Wednesday, 12.23.2009, 12:04pm (GMT-4)
The holiday season is a special time filled with fun, family, friends
and festivity. From office parties to family gatherings, there are
plenty of times and places to celebrate and, for those who choose to
use alcohol as part of their celebrations, plenty of opportunities to
overindulge.
But though drinking might seem fun at the time, the next
morning hangover is nothing to laugh about. Common symptoms of a
hangover include headache, nausea, vomiting, diarrhea, thirst,
sensitivity to light and noise, sweating, anxiety, irritability,
trouble sleeping, difficulty concentrating and erratic motor functions,
including tremors.
Some hangover symptoms are due to the direct effects
of alcohol on the body, while others result from the body’s efforts to
cope with the removal of alcohol and counteract its depressant effects
on the central nervous system.
There are a number of factors that can
affect how severe a hangover might be, such as the amount of alcohol
consumed, at what rate, and how much food and water is consumed while
drinking. And, according to a new study, a person’s liquor choice might
also help determine the intensity of a hangover.
Although
quite prevalent, hangovers have not been extensively studied. So to
better understand the effects of alcohol, specifically the levels of
toxic substances called congeners in the alcohol, researchers at the
Brown University Center for Alcohol and Addiction Studies in
Providence, Rhode Island, and the University of Michigan Medical School
recruited 95 healthy heavy drinkers, 58 men and 37 women, between the
ages of 21 and 33 residing in the greater Boston area. Prior to the
study, none of the participants had ever been treated for
alcohol-related problems, and none had experienced any form of sleep
disorders.
The study was carried out over two evenings, a week
apart. In the 24-hour period before each of these evenings, the
participants were required to abstain from alcohol, illicit drugs,
sleep aids and caffeine.
On one night, the participants consumed either
100 proof Absolut vodka, which contains relatively few congeners, or
101 proof Wild Turkey bourbon, which has about 37 times more congeners
than vodka, until their breath alcohol concentrations (BrAC) levels
reflected inebriation. Another night they drank an alcohol-free placebo
beverage.
Overnight their sleep was monitored and the following morning
they were asked to rate their hangover in terms of severity, ranging
from little or no impact to incapacitating. They were also asked to
perform tasks to access speed, vigilance and concentration skills and
their polysomnography recordings were assessed.
Bourbon drinkers reported a worse hangover than those who drank vodka,
suggesting that higher congener levels increase the intensity of the
hangover. Alcohol also impaired the participants’ performance on the
cognitive tasks and disrupted sleep, but there was no difference
between the two alcoholic drinks.
Most participants did not think that
their driving ability was impaired in the morning. However, they said
they would be less willing to drive the morning after alcohol than
after placebo.
“The most important thing for people to realize
is that if you’re feeling hung-over, you’re probably impaired in terms
of performing tasks that require vigilance and making quick decisions,”
said study author Dr. Damaris J. Rohsenow, associate director of the
Center for Alcohol and Addiction Studies at Brown University. Rohsenow
added that while people who drink to inebriation will still get
hung-over from vodka or white wine, they “are going to feel sicker
after drinking an alcohol—such as bourbon—which is among the darker
liquors, and therefore has a lot more naturally toxic poisons in it.”
Dr.
Marc Galanter, a professor of psychiatry at New York University School
of Medicine in New York City, agrees that overindulgence is the root
cause of a hangover, regardless of alcohol choice.
“What’s clearly
emerged is that it’s the alcohol content that is the most salient
factor in terms of damage and long-term damage and addiction,” he said.
“It’s the actual amount of alcohol that counts. Nonetheless, we see
emerging some interesting issues in terms of which congeners go along
with which alcohol. For example, in terms of what produces more
hangover.”
The study will be published in the March issue of Alcoholism: Clinical and Experimental Research.
By Madeline Ellis - HealthNews.com
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The H1N1 virus, commonly known as swine flu virus, could infect between 30 percent and 50 percent of the American population during the fall and winter and lead to as many as 1.8 million U.S. hospital admissions, the President's Council of Advisors on Science and Technology reported.
The report says 30,000 to 90,000 deaths are projected as part of a "plausible scenario" involving large outbreaks at schools, inadequate antiviral supplies and the virus peaking before vaccinations have time to be effective.
More on the story
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